Summeripe Nectarine Avocado Toast

Summeripe Nectarine & Avocado Toast
Serves 2
Need a delicious, nutritious, and easy snack? Try the Summeripe Nectarine & Avocado Toast! Summeripe yellow nectarines, avocados & feta cheese toasted to crunchy perfection will satisfy all of your snack cravings.
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
291 calories
32 g
6 g
18 g
6 g
3 g
225 g
301 g
8 g
0 g
13 g
Nutrition Facts
Serving Size
225g
Servings
2
Amount Per Serving
Calories 291
Calories from Fat 148
% Daily Value *
Total Fat 18g
27%
Saturated Fat 3g
17%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 6mg
2%
Sodium 301mg
13%
Total Carbohydrates 32g
11%
Dietary Fiber 9g
37%
Sugars 8g
Protein 6g
Vitamin A
9%
Vitamin C
32%
Calcium
13%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Summeripe yellow nectarine, sliced into 10-12 slices
  2. 2 slices plain bread (we like sourdough)
  3. 1 very ripe avocado
  4. 1/2 lime
  5. 1-2 tablespoons crumbled feta cheese
  6. Handful of baby arugula
  7. Salt & Pepper (to taste)
  8. Olive oil
Instructions
  1. Scoop out avocado into a bowl, add in lime juice, salt & pepper. Roughly mash the avocados with a fork.
  2. Split avocado mixture onto the two bread slices, add nectarine slices and crumbled feta.
  3. Place onto a baking sheet to toast in the oven or on the grill (medium high heat) until the bread is toasted and cheese is slightly soft.
  4. Remove from oven/grill and top with a drizzle of olive oil, salt, and baby arugula.
beta
calories
291
fat
18g
protein
6g
carbs
32g
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