

Cosmic Fruit Wrap
2014-05-12 17:02:40
Serves 8
Kids will love this unique and fruity breakfast that’s perfect for busy school mornings and can be eaten (mostly) with their hands!
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Prep Time
15 min
Total Time
15 min
Nutrition Facts
Serving Size
118g
Servings
8
Amount Per Serving
Calories 412
Calories from Fat 201
% Daily Value *
Total Fat 24g
36%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 179mg
7%
Total Carbohydrates 42g
14%
Dietary Fiber 6g
25%
Sugars 11g
Protein 12g
Vitamin A
1%
Vitamin C
18%
Calcium
14%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 4 whole wheat tortillas
- 1⁄4 cup nut butter
- 1⁄2 cup pineapple (chopped)
- 1 cup Well-Pict®strawberries (sliced)
- 1 Summeripe®nectarine (pitted, sliced)
- 1⁄2 cup grapes (sliced)
- 1 cup granola
- 4 tsp. honey (or to taste)
Instructions
- 1. Preheat oven to 350°F.
- 2. Place tortillas on baking sheet and warm in oven for 5 minutes. Remove from oven.
- 3. Spread nut butter on each tortilla and top with pineapple, strawberries, nectarine, grapes and granola. Drizzle with honey, if desired.
- 4. Roll up and cut in half.
Notes
- Serve with Roasted Potatoes & a glass of water
Adapted from Produce for Kids
Adapted from Produce for Kids
Mountain View Fruit https://www.mvfruit.com/